Mat & Reformer Pilates Teacher Training Program
Master both mat and reformer from wherever you are, on your schedule — with a personal mentor guiding every session.
Recommended pace: ~120 days.
350 hours
Certification Requirements
Complete all digital modules
Completion of all assignments
Passing theoretical and practical exams
Submission of final portfolio
This certification qualifies graduates to teach Mat and Reformer Pilates professionally, setting them up for success.
What is Mat + Reformer Teacher Training?
Equipment Access Required
To complete this certification,
you MUST have access to a Pilates Reformer.
Options include:
- Your own reformer at home
- A local Pilates studio (rental/access)
- A gym with Pilates equipment
- Sharing with a fellow student
Your Journey to Certification
Step 1
Learn
Watch our professional video lessons anytime, anywhere. Pause, rewind, rewatch – as many times as you need until it clicks.
Step 2
Practice with Mentors
Book 1-on-1 mentorship sessions with our instructors. Practice teaching real exercises, get personalized feedback, and ask all your questions. This is where real learning happens.
Step 3
Build Confidence
Practice teaching on friends and family. Your mentor will guide you through every challenge until you feel ready.
Step 4
Complete Your Hours
Teaching practice hours are done together with our instructors – not alone! We’re there to support you the whole way.
Step 5
Graduate Certified
Receive your internationally recognized certification (NPCP & PAA). You’re ready to teach – and you have a community behind you.
You'll need access to: Reformer
Not sure if this is right for you?
Contact us before enrolling – we’re happy to help you figure out the best path!
Ways to Access Equipment:
A local Pilates studio (many offer equipment rental\ access)
A gym with Pilates equipment
Your own equipment at home
Foundations & Movement Sciences
Module 1 . 60 hours to complete
Anatomy & Functional Anatomy
20 hours
Kinesiology & Biomechanics
10 hours
Exercise Physiology
10 hours
History & Philosophy
5 hours
Postural Assessment
10 hours
Ethics & Professionalism
5 hours
Mat & Reformer Repertoire
Module 2 . 85 hours to complete
Mat Exercises
30 hours
Reformer Exercises
40 hours
Programming & Class Design
10 hours
Props work
5 hours
Hybrid Teaching Methodology (Digital + In-Person)
Module 3 . 40 hours to complete
Class Planning & Lesson Structure
10 hours
Teaching Methodology & Delivery
10 hours
Virtual & In-Person Cueing Techniques
8 hours
Teaching Special Populations (Both Formats)
6 hours
Hybrid Class Management
6 hours
Hybrid Practice Experience (Virtual & In-Person)
Module 4 . 145 hours to complete
Supervised Teaching (Online & Studio)
60 hours
Self-Practice & Movement Portfolio
50 hours
Mixed Format Observation
40 hours
Peer Practice Sessions
5 hours
Online Evaluations
Module 5 . 20 hours to complete
Theory Exam Online
5 hours
Virtual Teaching Assessment
10 hours
Movement Demonstration
5 hours
Student Kit
Your Student Kit Includes:
Foldable Pilates Mat
Magic Circle
Resistance Bands
Pilates Grip Socks
Carry Bag
Exercise Ball
Course Booklets
Notebook
*Contents subject to availability. Items may vary.
You'll need access to: Reformer
Not sure if this is right for you?
Contact us before enrolling – we’re happy to help you figure out the best path!
Ways to Access Equipment:
A local Pilates studio (many offer equipment rental\ access)
A gym with Pilates equipment
Your own equipment at home
Our Approach
What sets us apart? You’re never alone. Every student gets personal 1-on-1 mentorship sessions – included, not extra. You watch the lessons on your time. You practice with a real mentor who guides you until you’re ready.
What Our Students Say About Us
Mat + Reformer Certification FAQ
How does the program work?
Same structure as our Mat program but covers both mat AND reformer. You receive weekly task packages, meet your mentor twice a week for 1-on-1 sessions, and join a group Practice Lab once a week. The reformer sessions focus on mastering spring tension, setups, transitions, and safe cueing for both in-person and virtual clients.
Why choose Mat + Reformer over Mat only?
Reformer-trained instructors are significantly more marketable: most studios require reformer knowledge, reformer classes typically pay 30-50% more, and you can work with a wider range of clients. It’s the most popular choice for instructors who want to build a full career.
Do I need my own reformer?
You need REGULAR access to a Pilates Reformer. You don’t have to own one — many students use a local studio, rent one, or share with a fellow student. Contact us before enrolling if you’re not sure about access — we’ll help you find a solution.
Is mentorship included?
Yes! 34 personal mentoring sessions (2x/week for ~17 weeks) + 17 group Practice Labs are fully included. No extra fees. Your mentor guides you through both mat and reformer techniques.
How long does it take?
We recommend about 120 days (~21 hours per week). But this is flexible — your weekly task packages adapt to your pace. Some students finish faster, others take longer. Your mentor adjusts with you.
What if I already have Mat certification from another school?
Contact us! We evaluate previous training on a case-by-case basis. If your mat certification meets our standards, we can create a bridge program so you don’t repeat what you already know.
What equipment do I need besides a reformer?
A Pilates mat, basic props (resistance band, small ball, foam roller), webcam, stable internet, and enough space to move. Your student kit with additional materials is included in the program.
Can I upgrade to Comprehensive later?
Yes! Mat + Reformer graduates can continue to Comprehensive certification. It’s an additional ~30 days of training focused on Cadillac, Chair, and Barrels. All your previous coursework counts — no starting over.
Is the certification internationally recognized?
Yes! Our certification meets NPCP and PAA standards. You can teach mat and reformer classes anywhere in the world.
BONUS: Join Go Pilates Club
All graduates get FREE membership to our instructor community.
Weekly tips, app discounts, and ongoing support – forever.
