Mat & Reformer Pilates Teacher Training Program
Master Mat & Reformer – With a Mentor By Your Side. Expand your skills, double your opportunities, and graduate ready to teach anywhere.
350 hours
Certification Requirements
Complete all digital modules
Completion of all assignments
Passing theoretical and practical exams
Submission of final portfolio
This certification qualifies graduates to teach Mat and Reformer Pilates professionally, setting them up for success.
What is Mat + Reformer Teacher Training?
Your Journey to Certification
Step 1
Learn
Watch our professional video lessons anytime, anywhere. Pause, rewind, rewatch – as many times as you need until it clicks.
Step 2
Practice with Mentors
Book 1-on-1 mentorship sessions with our instructors. Practice teaching real exercises, get personalized feedback, and ask all your questions. This is where real learning happens.
Step 3
Build Confidence
Practice teaching on friends and family. Your mentor will guide you through every challenge until you feel ready.
Step 4
Complete Your Hours
Teaching practice hours are done together with our instructors – not alone! We're there to support you the whole way.
Step 5
Graduate Certified
Receive your internationally recognized certification (NPCP & PAA). You're ready to teach – and you have a community behind you.
You're Never Alone
The only thing you do alone? Watch the video lessons.
Everything else—practice, feedback, questions, teaching hours—happens with our team by your side.
1-on-1 Mentorship INCLUDED (not an extra fee!)
Foundations & Movement Sciences
Module 1 . 60 hours to complete
Anatomy & Functional Anatomy
20 hours
Kinesiology & Biomechanics
10 hours
Exercise Physiology
10 hours
History & Philosophy
5 hours
Postural Assessment
10 hours
Ethics & Professionalism
5 hours
Mat & Reformer Repertoire
Module 2 . 85 hours to complete
Mat Exercises
30 hours
Reformer Exercises
40 hours
Programming & Class Design
10 hours
Props work
5 hours
Hybrid Teaching Methodology (Digital + In-Person)
Module 3 . 40 hours to complete
Class Planning & Lesson Structure
10 hours
Teaching Methodology & Delivery
10 hours
Virtual & In-Person Cueing Techniques
8 hours
Teaching Special Populations (Both Formats)
6 hours
Hybrid Class Management
6 hours
Hybrid Practice Experience (Virtual & In-Person)
Module 4 . 155 hours to complete
Supervised Teaching (Online & Studio)
60 hours
Self-Practice & Movement Portfolio
50 hours
Mixed Format Observation
40 hours
Peer Practice Sessions
5 hours
Online Evaluations
Module 5 . 20 hours to complete
Theory Exam Online
5 hours
Virtual Teaching Assessment
10 hours
Movement Demonstration
5 hours
Student Kit
Your Student Kit Includes:
Foldable Pilates Mat
Magic Circle
Resistance Bands
Pilates Grip Socks
Carry Bag
Exercise Ball
Course Booklets
Notebook
*Contents subject to availability. Items may vary.
You'll need access to: Reformer
Not sure if this is right for you?
Contact us before enrolling – we're happy to help you figure out the best path!
Ways to Access Equipment:
A local Pilates studio (many offer equipment rental\ access)
A gym with Pilates equipment
Your own equipment at home
Our Approach
What sets us apart? You're never alone. Every student gets personal 1-on-1 mentorship sessions – included, not extra. You watch the lessons on your time. You practice with a real mentor who guides you until you're ready.
What Our Students Say About Us
Mat + Reformer Certification FAQ
Why should I choose the combined mat + reformer program?
This comprehensive training makes you significantly more marketable:
- Most studios require reformer knowledge
- Higher earning potential (reformer classes pay 30-50% more)
- Greater variety in your teaching
- Ability to work with diverse client needs
- Complete understanding of Pilates system
Do I need my own reformer equipment?
Yes, you MUST have regular access to a reformer to complete this certification. Options include:
- Purchasing a home reformer (we provide buying guides)
- Renting a reformer for home use
- Securing regular access at a local studio
- Sharing equipment costs with fellow students You cannot complete reformer certification without hands-on practice with actual equipment.
How is reformer training delivered digitally?How is reformer training delivered digitally?
- 3D animated reformer demonstrations
- Multiple camera angles for each exercise
- Virtual spring tension calculator
- Interactive setup tutorials
- Live online sessions with real equipment
- Detailed safety protocols for remote learning
What's the difference between this and in-studio training?
Digital Advantages:
- Learn at your own pace
- Replay complex sequences unlimited times
- Access to multiple teaching styles
- No geographical limitations
- More affordable without travel costs
We address traditional concerns through:
- Small group live practice sessions
- Detailed video feedback
- Hybrid practice opportunities
- Mentorship programs
How do I practice reformer exercises without owning one?
You'll need to arrange consistent access to a reformer:
- Purchase a home reformer (investment of $2000-5000)
- Join a local Pilates studio with equipment access
- Rent a reformer monthly (typically $150-300/month)
- Share equipment purchase with fellow students
- Some students form practice groups and split studio rental time Note: Virtual simulation alone is NOT sufficient – you need hands-on practice.
What additional support is available?
- Weekly Q&A sessions with master instructors
- Peer study groups organized by time zone
- Resource library with 500+ reference videos
- Alumni mentorship program
- Technical support for all digital platforms
Is the investment worth it compared to mat-only?
Statistics show reformer instructors:
- Earn 40% more per hour on average
- Have 3x more job opportunities
- Build client base 50% faster
- Have higher client retention rates
- Can offer more specialized services
What payment options are available?
- Full payment with 5% early bird discount
- 3-month payment plan
- Scholarship opportunities available
- Group enrollment discounts
- Upgrade from mat certification (credit applied)
How long until I can start teaching?
- Begin practice teaching in Month 1
- Eligible for insurance after Module 2
- Most students teach paid classes by Month 3
- Full certification in 3-7 months average
How does the course work?
It's a hybrid learning experience! You watch professional video lessons covering both Mat AND Reformer at your own pace. Then you book 1-on-1 mentorship sessions with our instructors to practice teaching on both apparatus. The only thing you do alone is watch the videos. Everything else happens with our team supporting you.
Are 1-on-1 mentorship sessions included in the price?
YES! 1-on-1 mentorship is INCLUDED for both Mat AND Reformer training – it's not an extra fee. You get personal guidance throughout your entire journey.
How long does it take to complete?
It depends on how much time you invest each week. Most students complete the Mat + Reformer course in 3-6 months, but you set the pace! There are no deadlines.
Do I need my own Reformer?
You need ACCESS to a Reformer, but it doesn't have to be your own. Options include: renting time at a local studio, using equipment at a gym, or purchasing your own if you plan to teach from home. Contact us if you need help finding options in your area!
Will I feel alone during the course?
Absolutely not! The only thing you do alone is watch the video lessons. All practice, feedback, questions, and teaching hours happen with our mentors by your side.
Is the certification internationally recognized?
Yes! Our certification is recognized by NPCP and PAA. You can teach both Mat and Reformer classes anywhere in the world.
Do I need previous Pilates experience?
We recommend having practiced Pilates for at least 6-12 months, including some Reformer experience. You don't need to be advanced, but familiarity with both Mat and Reformer basics helps.
What can I do after completing this course?
You'll be qualified to teach both Mat and Reformer Pilates! This opens doors to more job opportunities and higher pay rates. Reformer instructors typically earn 30-50% more than Mat-only instructors.
Can I upgrade to Comprehensive later?
Yes! If you want to add Cadillac, Chair, and Barrels training, you can upgrade to
Comprehensive certification. We offer special pricing for graduates.
BONUS: Join Go Pilates Club
All graduates get FREE membership to our instructor community.
Weekly tips, app discounts, and ongoing support – forever.
