Mat & Reformer Pilates Teacher Training Program
To train proficient Mat and Reformer Pilates instructors with deep understanding of movement principles and teaching methodology. Our graduates master foundational mat work and reformer techniques, enabling them to deliver safe, effective classes for diverse client needs.
250 hours
Certification Requirements
Complete all digital modules
Completion of all assignments
Passing theoretical and practical exams
Submission of final portfolio
This certification qualifies graduates to teach Mat and Reformer Pilates professionally, setting them up for success.
Sciences
Module 1 . 90 hours to complete
Anatomy & Physiology
20 hours
Pathologies
20 hours
Flexibility
5 hours
Kinesiology & Biomechanics
20 hours
Pregnancy & Postpartum
5 hours
History & Philosophy of Pilates
20 hours
Equipment Training
Module 2 . 140 hours to complete
Basic mat exercises
50 hours
Props work
40 hours
Advanced mat exercises
50 hours
Practical Experience
Module 3 . 140 hours to complete
Class observation
15 hours
Supervised teaching
10 hours
Self-practice
15 hours
Professional Development
Module 4 . 50 hours to complete
Training safety
4 hours
Class planning & sequencing
4 hours
Business basics
4 hours
Communication & customer service
4 hours
Documentation & monitoring
4 hours
Our Approach
What sets us apart is our innovative approach to online Pilates education. We combine academic excellence with practical expertise through an advanced digital platform, ensuring professional standards while maintaining accessibility and personalized learning paths.
What Our Students Say About Us
More About Mat & Reformer Pilates
Why choose the combined mat and reformer course?
The combined course gives you a significant advantage in the job market as it enables you to teach both mat and reformer classes, the two most common types of Pilates training in studios.
How is the practical component handled in digital learning?
The course combines detailed demonstrations, structured self-practice, and online coaching sessions. We provide precise practice guidelines and high-quality HD recordings showing exercises from multiple angles.
Is support provided during the course?
Absolutely! While learning is digital, you’ll receive close guidance from certified instructors through a professional forum, personal Zoom meetings, and the ability to ask questions and receive feedback throughout the course.
