Comprehensive Pilates Teacher Training Program
To develop skilled Pilates instructors equipped with comprehensive knowledge of movement science, teaching methodology, and practical expertise. Our graduates deliver safe, effective training on all Pilates apparatus while adapting to diverse client needs.
450 hours
Certification Requirements
Complete all digital learning modules
Completion of all assignments
Passing theoretical and practical exams
Submission of final portfolio
This internationally-recognized certification enables graduates to teach professionally in studios worldwide
What is Comprehensive Teacher Training?
Your Journey to Certification
Step 1
Learn
Watch our professional video lessons anytime, anywhere. Pause, rewind, rewatch – as many times as you need until it clicks.
Step 2
Practice with Mentors
Book 1-on-1 mentorship sessions with our instructors. Practice teaching real exercises, get personalized feedback, and ask all your questions. This is where real learning happens.
Step 3
Build Confidence
Practice teaching on friends and family. Your mentor will guide you through every challenge until you feel ready.
Step 4
Complete Your Hours
Teaching practice hours are done together with our instructors – not alone! We're there to support you the whole way.
Step 5
Graduate Certified
Receive your internationally recognized certification (NPCP & PAA). You're ready to teach – and you have a community behind you.
You're Never Alone
The only thing you do alone? Watch the video lessons.
Everything else—practice, feedback, questions, teaching hours—happens with our team by your side.
1-on-1 Mentorship INCLUDED (not an extra fee!)
Foundations & Movement Sciences
Module 1 . 75 hours to complete
Anatomy & Functional Anatomy
20 hours
Kinesiology & Biomechanics
10 hours
Exercise Physiology
10 hours
History & Six Pilates Principles
5 hours
The Six Principles Deep Dive
10 hours
Postural Assessment & Analysis
10 hours
Ethics & Professional Practice
10 hours
Complete Repertoire
Module 2 . 125 hours to complete
Mat Repertoire
30 hours
Reformer Repertoire
40 hours
Cadillac/Tower Training
20 hours
Chair Variations (Wunda & High)
15 hours
Barrels & Small Equipment
10 hours
Magic Circle & Props
10 hours
Advanced Teaching Methodology
Module 3 . 140 hours to complete
Class Planning & Structure
12 hours
Teaching Delivery & Techniques
12 hours
Cueing Mastery (Verbal, Visual, Tactile)
8 hours
Digital & In-Person Teaching Skills
4 hours
Special Population
6 hours
Observation & Feedback Skills
4 hours
Professional Communication
4 hours
Comprehensive Practice Experience
Module 3 . 180 hours to complete
Comprehensive Practice Experience
70 hours
Personal Practice & Development
80 hours
Studio Observation
30 hours
Peer Teaching & Collaboration
10 hours
Assessment & Certification
Module 4 . 50 hours to complete
Written Theory Examination
5 hours
Practical Teaching Assessment
15 hours
Movement Demonstration
10 hours
Final Project/Case Study
10 hours
Certification Process
10 hours
Student Kit
Your Student Kit Includes:
Foldable Pilates Mat
Magic Circle
Resistance Bands
Pilates Grip Socks
Carry Bag
Exercise Ball
Course Booklets
Notebook
*Contents subject to availability. Items may vary.
You'll need access to: Cadillac/Trapeze Table, Reformer, Wunda Chair, and Barrels.
Not sure if this is right for you?
Contact us before enrolling – we're happy to help you figure out the best path!
Ways to Access Equipment:
A local Pilates studio (many offer equipment rental\ access)
A gym with Pilates equipment
Your own equipment at home
Our Approach
What sets us apart is our innovative approach to online Pilates education. We combine academic excellence with practical expertise through an advanced digital platform, ensuring professional standards while maintaining accessibility and personalized learning paths.
What Our Students Say About Us
Comprehensive Program FAQ
What makes the 450-hour program special?
This is our professional-level certification:
- Complete apparatus training (Reformer, Cadillac, Chair, Barrels)
- Advanced teaching methodology
- Business development included
- Mentorship throughout and beyond
- Priority job placement assistance
- Use of "Comprehensive Certified" title
Is comprehensive training necessary for success?
While not required, comprehensive training offers:
- Ability to work in high-end studios
- Teaching advanced clients and athletes
- Running teacher training programs yourself
- Opening your own fully-equipped studio
- Commanding premium rates ($100-200/hour)
Can I complete comprehensive training entirely online?
Yes, with our hybrid model:
- 80% content delivered digitally
- 20% hands-on practice (flexible options)
- Virtual equipment training with AR technology
- Partner studio network for equipment access
- Intensive workshop weekends available
How is 450 hours structured over time?
Flexible pathways:
- Intensive: 3 months (35-40 hours/week)
- Fast track: 4-5 months (25-30 hours/week)
- Standard: 6 months (18-20 hours/week)
- Extended: 7-8 months (14-16 hours/week
Is comprehensive training necessary for success?
While not required, comprehensive training offers:
- Ability to work in high-end studios
- Teaching advanced clients and athletes
- Running teacher training programs yourself
- Opening your own fully-equipped studio
- Commanding premium rates ($100-200/hour)
What if I already have mat or reformer certification?
We offer credit for previous training:
- Verified mat certification: 180 hours credited
- Reformer certification: Additional 120 hours credited
- Other Pilates education evaluated case-by-case
- Bridge programs available for transitions
How do assessments work in such a comprehensive program?
Continuous assessment model:
- Module quizzes (not intimidating, learning-focused)
- Progressive skill demonstrations
- Teaching practicum throughout
- Final assessment is portfolio-based
- Multiple opportunities to demonstrate competency
What makes this investment worthwhile?
ROI considerations:
- Comprehensive instructors average $50-80/hour
- Program pays for itself within 3-7 months of teaching
- Lifetime access to materials and updates
- Continuing education included first year
- Business support to build your practice
What ongoing support is provided after certification?
- First year: Monthly masterclasses included
- Alumni network access lifetime
- Annual conference discount
- Continuing education credits
- Business mentorship program
Can international students enroll?
Yes! We welcome global students:
- Materials available in English (subtitles coming soon)
- Time-zone friendly live sessions
- International payment methods accepted
- Certification valid worldwide
- Global alumni network
What about students with learning differences?
We offer accommodations:
- Extended time for assessments
- Alternative assessment formats
- Additional 1-on-1 support
- Flexible pacing options
- Multi-sensory learning materials
Is there an age limit for the program?
- Minimum age: 18 years
- No maximum age limit
- Physical ability to demonstrate exercises required
- Modifications taught for instructors with limitations
- Inspiring instructors teaching successfully into their 70s!
How does the course work?
It's a hybrid learning experience covering ALL apparatus: Mat, Reformer, Cadillac, Chair, and Barrels. You watch video lessons at your own pace, then book 1-on-1 mentorship sessions to practice teaching on each piece of equipment. The only thing you do alone is watch the videos.
Are 1-on-1 mentorship sessions included in the price?
YES! 1-on-1 mentorship is INCLUDED for ALL apparatus – Mat, Reformer, Cadillac, Chair, and Barrels. You get personal guidance on every piece of equipment.
How long does it take to complete?
The Comprehensive course is our most in-depth program at 450 hours. Most students complete it in 6-12 months, depending on how much time they can dedicate. You set the pace – there are no deadlines.
What equipment access do I need?
You'll need access to: Reformer, Cadillac/Trapeze Table, Wunda Chair, and Barrels. Options include renting studio time, using gym equipment, or owning your own. Please contact us before enrolling if you're unsure about equipment access!
Is this course right for me?
The Comprehensive certification is for students who want to become elite-level instructors with expertise in ALL Pilates apparatus. It requires significant time commitment and equipment access. If you're just starting out, consider beginning with Mat or Mat + Reformer first.
Will I feel alone during the course?
Absolutely not! Despite the larger scope of material, you have the same dedicated support. All practice, feedback, questions, and teaching hours happen with our mentors by your side.
Is the certification internationally recognized?
Yes! Our Comprehensive certification is recognized by NPCP and PAA. This is the highest level of Pilates certification and is respected worldwide.
What career opportunities does Comprehensive open?
Comprehensive certification opens the most doors: teaching at premium studios, working with rehabilitation clients, running your own studio, commanding premium rates. Comprehensive instructors are in high demand.
BONUS: Join Go Pilates Club
All graduates get FREE membership to our instructor community.
Weekly tips, app discounts, and ongoing support – forever.
