Introduction
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Module 1: Part 1 – Applied Anatomy & Physiology
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Module 1: Part 2 – Kinesiology & Movement Analysis
0/5
Module 1: Foundations & Movement Sciences
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Module 1: Part 3 – History & Pilates Principles
0/12
Module 2: Part 1 – Teaching Applications
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Module 2: Pre-Pilates Exercises
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Module 2: Mat repertoire – Part 1
0/23
Module 2: Mat repertoire – Part 2
0/13
Module 2: Mat repertoire – Part 3
0/16
Module 2: Mat Repertoire Anatomy & Modifications
0/9
Module 2: Mat – Part 3 – Props & Small Equipment
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Module 2: The Reformer
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Module 2: Reformer Repertoire – Part 1
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Module 2: Reformer Repertoire – Part 2
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Module 2: Reformer Repertoire – Part 3
0/17
Module 2: Reformer Repertoire – Part 4
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Module 2: Reformer Repertoire – Part 5
0/7
Module 2: Reformer Repertoire Anatomy
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Cadillac/Tower
Cadillac/Tower – Push Thru Bar
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Cadillac/Tower – Rolldown Bar
0/8
Cadillac/Tower – Arm Springs
0/16
Cadillac/Tower – Leg Springs
0/9
The Chair
Module 2: Pilates Chair Exercises – Part 1
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Module 2: Pilates Chair Exercises – Part 2
0/24
Spine Corrector
Module 2: Spine Corrector Exercises – Part 1
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Module 2: Spine Corrector Exercises – Part 2
0/12
Ladder Barrel
Module 2: Ladder Barrel Exercises – Part 1
0/19
Module 2: Ladder Barrel Exercises – Part 2
0/19
Module 3: Teaching Methodology – Reformer – Class planning & structure
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Module 3: Teaching Methodology – Teaching Skills
0/7
Module 3: Teaching Methodology – Professional Standards & Ethics
0/7
Module 3: Teaching Methodology – Special Populations
0/9
Module 4: Hybrid Practice Experience
Module 5: Online Evaluations
